JOIN YOUR COMMUNITY.
Anchor’s powerlifting classes are for beginners and experienced lifters
Our classes are kind of our “thing.” They are focused and always inclusive: join as you are, where you are, and become part of the supportive, progress-minded community that we’re building.
New or experienced—these classes will add pounds to your lifts in a motivating and challenging setting, under the expert eyes of our experienced powerlifting coaches.
We focus on the squat, bench press, and deadlift, but you’ll be doing so much more.
Open Classes
MONDAY-FRIDAY | MULTIPLE TIMES
The Open class is just that: open to lifters that prefer a mixed group of like-minded people to progress with.
All ages and genders are welcome in these inclusive classes. It’s an ideal setting for you to build strength consistently over time with our coaches present to provide you with programming, advice, and movement tips and techniques.
Classes meet 3 days per week for 60-90 minutes.
Women's Classes
TUESDAY & THURSDAY: 4:30-6:00 PM
The Anchor women’s group is focused on the pursuit of your best self through the sport of powerlifting. Strength is independent of size, shape, and personality, and the confidence gained through this process is life-changing.
The women’s class was our very first offering. We couldn’t be more passionate about bringing women into the sport of powerlifting and helping them realize all of the benefits this sport can bring to their lives.
Classes meet 2 days per week for 90 minutes. Our coaches are there to provide all of your programming, as well as movement tips and advice you’ll need as you progress.
All Are Welcome
While we may occasionally use gendered terminology, please know that you are welcome in whatever class you feel most comfortable in.