Nutrition coaching pairs nicely with powerlifting and strength training.
If you’re trying to make weight for your next competition, or just want to look and feel differently, the work done in the kitchen is likely at the top of your list. Our nutrition coach Nat Shapiro will set you up with everything you need to be successful.
Nutrition Coaching
Durham & Worldwide
Athletes of all kinds require diet manipulation, and our nutrition coaching will drastically improve your chances of success in achieving your goals, whatever they may be! Whether you are bulking, cutting, or heading into maintenance, having a plan in place—and the accountability in following the plan—will make the process a smooth one.
From Nat:
My philosophy on nutrition is that it should ADD to your life, align with your agenda, and make you feel better all around. Two of the greatest methods to start this journey is flexible dieting and intuitive eating. In my experience they are the gold standard to building a better relationship with food and your body.
Your subscription includes personalized daily macros taking into account all your personal factors and goals with weekly check-ins and adjustments, tips and tricks for meal prepping, sample meal plans, and access to the Anchor community of passionate powerlifters!
For more advanced dietary requirements—such as strength peaking, as well as water cuts and water cut alternatives, our coaches will make sure you are on track and on time for your next competition.
