Upcoming powerlifting meets, events, and more!
Anchor Pain in Lifting Clinic
The first of our specialty clinics, the Pain in Lifting clinic is intended for those that have been lifting for awhile and have experienced pain during a movement, or recurring pain during the course of their training.
We are going to pass along what we have learned as coaches, with athletes spanning all ages and levels of training, from beginner to advanced.
Anchor Gym Ice Cream Social!
Join us July 15th from 11—1 at Anchor for some BOLD BATCH ice cream!
Bold batch is a local ice cream maker and is known for their amazing and unique flavors—it’s some of the best ice cream you’ll find.
Let us know if you want a single or a double scoop ($7 or $9), and come by Anchor to socialize (and maybe get a lift in)!
Women’s Powerlifting Clinic
Anchor’s powerlifting clinics are a perfect place to improve your lifting technique, or even to learn the squat, bench press, and deadlift for the first time! Lifters of all backgrounds are encouraged to register.
From Acuity: In this event you will dive into technique in the three lifts and get tips and cues based on where you are as a lifter—whether this is your first time under a barbell, or you are ready to compete.
Learn how to safely and properly perform the squat, bench, and deadlift, and what makes our powerful program unique. The last clinic was over capacity, so sign up right away to grab your spot!
Squat Clinic
Anchor is conducting a SQUAT ONLY clinic!
In this event you will dive into technique in the squat and get tips and cues based on where you are as a lifter—whether this is your first time touching a barbell, or you are ready to compete.
This event is sure to be a fun time--so come prepared to lift and take notes!
Bring any lifting gear you normally use or at least wear flat-ish shoes.
Co-ed Powerlifting Clinic
Anchor is conducting a co-ed powerlifting clinic!
In this event you will dive into technique in the three lifts and get tips and cues based on where you are as a lifter—whether this is your first time under a barbell, or you are ready to compete.
Learn how to safely and properly perform the squat, bench, and deadlift, and what makes our powerful program unique. The last clinic was over capacity, so sign up right away to grab your spot!
Bench Press Clinic
Intensive, hands-on work covering techniques to help you put more weight on the bar. We will demonstrate nuances of this technical lift, and will help you individually with changes to your setup, bracing, and execution.
Everyone will pick up strategies to apply in their own training (or in our classes)—even accessory movements that will shore up individual weak points. This CO-ED clinic is open to anyone that wants to take their bench press to the next level.
Men’s Powerlifting Clinic
Anchor is conducting Men's powerlifting clinics!
In this event you will dive into technique in the three lifts and get tips and cues based on where you are as a lifter—whether this is your first time under a barbell, or you are ready to compete.
Learn how to safely and properly perform the squat, bench, and deadlift, and what makes our powerful program unique. Our clinics sell out quickly.