About the Anchor Women’s-only Class

This class meets Tuesdays and Thursdays from 4:30—6PM

When Anchor started, the women’s class was our very first offering. Our coaches couldn’t be more passionate about bringing women into the sport of powerlifting and helping women everywhere to realize all of the benefits this sport can bring to their lives.

These classes meet for 90 minutes. Our coaches are there to provide you with all of your programming, as well as movement tips and advice you need as you progress.